The body is an amazing system of energy. Our psychology plays a significant role in how our body reacts. “if we believe we are under stress, we manifest stress in our physiology” – Dr Bruce H Lipton. All of us understand how stress or negativity feels – Our heart rate increases, muscles tighten, increase in saliva, […]
Recently I watched a TED Talk on “How to get better at the things you care about”, this wasn’t a talk aimed specifically at those involved in the arts but I thought that the principles were totally relevant to our world. The presenter, Eduardo Briceno suggested that we spend a lot of time living in a […]
I’m writing this post in response to a student request. Andee asked that I blogged on the “7 best ways to look after your voice”. For research purposes I Googled Andee’s question and for the most part the answers were all common sense stuff which everyone should do anyway (most importantly singers)! Hydrate, avoid excessive […]
